Physical fitness promotes strong bones and muscles, improves health and well-being, prevents various health problems, lowers the risk of diseases such as high blood pressure, diabetes, and cancer, and enhances one's quality of life. Physical fitness alleviates stress, tension, and the risk of depression and makes you feel better....
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Cancer has been named among the deadliest diseases known to humankind. It attacks millions of people each year and kills almost 30% of them. Even those that recover from cancer do lose a lot of their health to the cancer treatments. While a person goes through chemotherapy,...